Weigh In record (no journal entry) for 04 June 2023
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45.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 51.98g | Prot: 47.84g | Carbs: 144.60g.
Lunch: 芭樂, 肯德基 (KFC) 原味蛋撻, 肯德基 (KFC) 咔啦雞腿堡. Dinner: 小番茄(葡萄形狀), 北海道 小粒納豆, 洋蔥, 7-11 一日野菜-十蔬溫沙拉. Snacks/Other: 蛋捲. more...
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Losing 0.7 kg a Week
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