Weigh In record (no journal entry) for 04 June 2023
|
45.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 51.98g | Prot: 47.84g | Carbs: 144.60g.
Lunch: 芭樂, 肯德基 (KFC) 原味蛋撻, 肯德基 (KFC) 咔啦雞腿堡. Dinner: 小番茄（葡萄形狀）, 北海道 小粒納豆, 洋蔥, 7-11 一日野菜-十蔬溫沙拉. Snacks/Other: 蛋捲. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|