Cheating and recording my weight early because this weekend I'm going to end up being really bad! Marching band competition with a ton of fried goodness for our oldest, then our middle has a 5k with fun stuff after and I'm assuming tons of unhealthy things there as well.
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125.1 kg
Lost so far: 26.2 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 132.77g | Prot: 93.11g | Carbs: 168.38g.
Breakfast: Factor Pancakes & Sausage. Lunch: Baked or Fried Batter Dipped Onion Rings. Dinner: Factor Pork Tenderloin with Green Peppercorn Sauce. Snacks/Other: Wilde Himalayan Pink Salt & Chicken Chips, 365 Pb & J Bites. more...
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Losing 0.4 kg a Week
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