Weigh In record (no journal entry) for 03 June 2023
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 74.68g | Prot: 93.88g | Carbs: 189.13g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Lechuga. Lunch: Huevo, Isadora Frijoles Negros Refritos, Lechuga, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Aceite de Oliva, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Naranjas. Dinner: Nescafé Clásico, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Helado de Chocolate, Galleta de Mantequilla o Azúcar, Libanius Jocoque Seco Natural, Santa Clara Leche Entera, Manzana Golden, Curry en Polvo. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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