Weigh In record (no journal entry) for 03 June 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 111.85g | Prot: 179.90g | Carbs: 288.11g.
Breakfast: Frijoles Cocidos, Arroz Blanco Cocido, Don Olio Aceite Vegetal, Champiñones, Tomates, Cebollin, Huevo Cocido. Lunch: Tomates, Zumo de Limón, Arroz Blanco Cocido, Papa, Aguacate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Latti Leche Entera, Quaker Avena en Hojuelas , Zanahoria, Brócoli, Don Olio Aceite Vegetal, Huevo Cocido, Delnorte Queso Tipo Mozzarella, Tomates, Cebollas, Lomo de Cerdo . Snacks/Other: Manzana Verde, Mango Verde, Papaya, Uva, Nuthos Almendras , Durazno. more...
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Gaining 5.6 kg a Week
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pedroalejo2504's Weight History
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