Weigh In record (no journal entry) for 03 June 2023
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 42.25g | Prot: 40.11g | Carbs: 147.93g.
Breakfast: Mayora Astor, Gula Merah. Lunch: Tempe Rebus, Nasi Putih, Terong Goreng, Tahu Bacem, Tempe Bacem. Snacks/Other: Jeruk. more...
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Gaining 0.3 kg a Week
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