Weigh In record (no journal entry) for 03 June 2023
|
91.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 69.80g | Prot: 79.24g | Carbs: 136.24g.
Breakfast: Misto Quente, Forno de Minas Pão de Queijo Tradicional, St. Marche Chipa. Lunch: Danone Yopro Iogurte Morango. Dinner: Crepe de Frutas, Crepe de Chocolate, Salad Creations Crepe 4 Queijos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|