Weigh In record (no journal entry) for 03 June 2023
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 50.52g | Prot: 57.52g | Carbs: 138.83g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Recheado de Polenguinho, Melitta Café sem Açúcar , Italac Leite Integral. Lunch: Pérgola Vinho Tinto Seco, Batata Inglesa Cozida, Farofa, Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Manteiga (com Sal), Marilan Torrada Light Magic Toast, Coxinha, Italac Leite Integral, Italac Leite Integral, Melitta Café sem Açúcar , Melitta Café sem Açúcar . more...
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1974 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sabrinaanazario's Weight History
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