Weigh In record (no journal entry) for 03 June 2023
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 29.91g | Prot: 47.46g | Carbs: 165.52g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Doğadan Yeşil Çay(Sade), Torku Fındık Ezmesi, Beyaz Ekmek. Lunch: Kurabiye, Yeşil Erik, Çemen, Susamlı Simit, Karpuz, Şekersiz Çay. Dinner: Kıyma, Mercimek Çorbası, Beyaz Ekmek. more...
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Gaining 0.4 kg a Week
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cilekliitost's Weight History
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