Weigh In record (no journal entry) for 03 June 2023
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51.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.80g | Prot: 47.39g | Carbs: 138.25g.
Breakfast: 白玉米. Lunch: 拿坡里 炸雞腿, 拿坡里 炸雞腿排. Dinner: 冬粉. Snacks/Other: 7-11 西西里檸檬氣泡咖啡. more...
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Gaining 1.1 kg a Week
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