Weigh In record (no journal entry) for 28 May 2023
|
96.3 kg
Lost so far: 3.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 104.47g | Prot: 67.94g | Carbs: 204.78g.
Breakfast: Spiegelei ohne Fett, Gut & Günstig Forellenfilets. Lunch: Pommes Frites. Snacks/Other: Gut & Günstig Stapel Chips, Kinder Milchschnitte, Langnese Calippo Cola. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|