Weigh In record (no journal entry) for 29 May 2023
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96.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 67.73g | Prot: 92.79g | Carbs: 70.70g.
Lunch: Gut & Günstig Forellenfilets, REWE Beste Wahl Delikatess Rotkohl. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Gut & Günstig Stapel Chips, Kinder Milchschnitte. more...
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Gaining 3.9 kg a Week
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