Weigh In record (no journal entry) for 03 June 2023
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98.3 kg
Lost so far: 7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 17.64g | Prot: 29.80g | Carbs: 84.66g.
Breakfast: Cherchell Cherchell, Soummam Yago, Pêches. Lunch: Poulet Escalope, Arruapan Pain de Mie Complet, Harira. more...
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Gaining 1.4 kg a Week
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