Weigh In record (no journal entry) for 03 June 2023
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 109.96g | Prot: 86.30g | Carbs: 61.05g.
Breakfast: Kerrygold Butter, Ei, Bongrain Saint Agur. Dinner: Olivenöl, Butaris Butterschmalz, Salakis Feta Light, Mühlenhof Rinder-Hüft-Medaillons, Cocktailtomaten, Grüne Paprika, REWE Avocado, Eisbergsalat, Rote Paprika. Snacks/Other: Erdbeeren, Heidelbeeren, Milbona Griechischer Joghurt 10%. more...
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steady weight
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Pegah1981's Weight History
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