Weigh In record (no journal entry) for 03 June 2023
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 55.54g | Prot: 62.31g | Carbs: 44.17g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Tropisch Fruit Geen Suiker Toegevoegd. Lunch: Céréal Aardbeien Jam Glucoregul, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, AH Knäckebröd Volkoren, Zwagerman Palingworst. Dinner: Jumbo Zachte Kruidenboter, Varkenshaas, Bonduelle Gebroken Sperziebonen Fijn. more...
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Losing 0.4 kg a Week
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@Kirsten's Weight History
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