babciax4's Journal, 03 Jun 23

babciax4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2023

83 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

1743 kcal

Fat: 70.77g | Prot: 61.95g | Carbs: 205.91g. Breakfast: Käse, Harry Sonnenblumenbrötchen. Lunch: Iglo Fischstäbchen, Iglo Rahm-Spinat der mit dem Blubb, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Wagner Piccolinis Spinach Creamy Style. Snacks/Other: Gelatelli Schokolade-Vanille-Hörnchen , Erdbeeren. more...

2109 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

babciax4's Weight History

View Complete History

babciax4's Journal, 03 Jun 23

Submit a Comment

babciax4's Weight History