Weigh In record (no journal entry) for 03 June 2023
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 54.09g | Prot: 172.82g | Carbs: 279.03g.
Lunch: 닭갈비, 피코크 치즈돈까스, 교동 우거지 버섯 들깨탕, 햇반 현미밥. Dinner: 농심 라면왕 김통깨, 햇반 현미밥, 소불고기. Snacks/Other: NS 포대유청 wpi. more...
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Gaining 8.4 kg a Week
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justduing's Weight History
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