Weigh In record (no journal entry) for 02 June 2023
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64.9 kg
Lost so far: 51.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 79.52g | Prot: 117.31g | Carbs: 175.93g.
Breakfast: Café, Growth Supplements Whey Protein 80% Concentrado, Friolack Queijo Mussarela, Sadia Presunto Magro Cozido, Seven Boys Pão de Forma (50G), Piracanjuba Leite Desnatado. Lunch: Coxinha da Asa de Frango Assada (Drumet), Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Vitamina de Abacate, Coxinha da Asa de Frango Assada (Drumet), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Casa de Bolos Bolo de Fubá com Goiabada, Vitamina de Abacate. more...
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Losing 0.1 kg a Week
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SecaCami's Weight History
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