Weigh In record (no journal entry) for 03 June 2023
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55.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 8.70g | Prot: 10.29g | Carbs: 31.56g.
Dinner: 삶은계란, 허닭 노릇하게 구운 주먹밥 소불고기. more...
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Losing 0.5 kg a Week
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