Weigh In record (no journal entry) for 03 June 2023
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51.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 55.55g | Prot: 108.85g | Carbs: 12.73g.
Breakfast: 水煮蛋. Lunch: 豬里肉(全塊,瘦肉), 蔥蛋, A菜. more...
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Gaining 4.2 kg a Week
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