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Apocalypseeee
Journal
03 Jun 23
Apocalypseeee's Journal, 03 Jun 23
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Weigh In record (no journal entry) for 03 June 2023
52 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2023:
1213 kcal
Fat: 49.90g | Prot: 53.45g | Carbs: 136.18g.
Lunch:
Черешня.
Dinner:
Салат из Помидоров и Огурцов, Grow Food Плов с Индейкой .
Snacks/Other:
M&M's Драже с Арахисом и Молочным Шоколадом, Lipton Зелёный Чай.
more...
1480 kcal
Exercise:
Sauna - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Losing 20.0 kg a Week
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Apocalypseeee's Weight History
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