Weigh In record (no journal entry) for 02 June 2023
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64 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 26.52g | Prot: 37.85g | Carbs: 156.44g.
Breakfast: Seara Salsicha Hot Dog, Plus Vita Pão de Forma Original, Bolo de Chocolate, Café com Leite Integral, Broa de Fubá. Lunch: Substancia Sopa de Carne, Batata Doce e Legumes. Dinner: Naturale Aveia em Flocos, Molico Leite Desnatado em Pó, Sementes Chia Secas. Snacks/Other: Pão com Manteiga, Banana Prata, Tangerinas, Maçãs Gala. more...
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Gaining 0.2 kg a Week
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Mimi_enfa's Weight History
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