Weigh In record (no journal entry) for 01 June 2023
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65.3 kg
Lost so far: 1.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.70g | Prot: 78.05g | Carbs: 101.78g.
Breakfast: 賀寶芙 草莓奶昔, 光泉 無加糖黑豆漿, 賀寶芙 巧克力奶昔, 統一 瑞穗鮮乳土司. Lunch: 全家 青醬優格雞肉握沙拉, 7-11 7-11蔥鹽嫩雞時蔬沙拉. Afternoon Tea: 7-11 大杯熱拿鐵, 高坑 高粱酒辣味牛肉乾. Dinner: 賀寶芙 巧克力奶昔, 賀寶芙 金質冰咖啡, 光泉 無加糖黑豆漿. more...
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Losing 4.9 kg a Week
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Cindy Wu 05's Weight History
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