19 Awakening
|
66.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2352 kcal
|
Fat: 98.80g | Prot: 204.55g | Carbs: 157.04g.
Breakfast: Queso Mozzarella, Frutigran Chips de Chocolate, Miel, Huevo, Xtrenght Advanced Whey, Quaker Avena Instantánea. Lunch: Zanahoria, Brócoli, Huevo, Milanesa de Pollo al Horno. Dinner: Huevo Frito, Zapallo Hervido, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Manzana Verde, Yin Yang Quinoa Pop con Algarroba, Miel, Yin Yang Quinoa Pop Cereal Inflado, Granix Fibra Total. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragonmati's Weight History
|