dragonmati's Journal, 02 Jun 23

19 Awakening
66.5 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
2352 kcal Fat: 98.80g | Prot: 204.55g | Carbs: 157.04g.   Breakfast: Queso Mozzarella, Frutigran Chips de Chocolate, Miel, Huevo, Xtrenght Advanced Whey, Quaker Avena Instantánea. Lunch: Zanahoria, Brócoli, Huevo, Milanesa de Pollo al Horno. Dinner: Huevo Frito, Zapallo Hervido, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Manzana Verde, Yin Yang Quinoa Pop con Algarroba, Miel, Yin Yang Quinoa Pop Cereal Inflado, Granix Fibra Total. more...
1718 kcal Exercise: Google Fit - 24 hours. more...
Losing 8.4 kg a Week

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dragonmati's Weight History


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