Weigh In record (no journal entry) for 02 June 2023
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78 kg
Lost so far: 5.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 28.52g | Prot: 65.17g | Carbs: 183.39g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo. Lunch: Da Colônia Banana Zero, Arroz Branco (Cozido), Peixe Cação. Afternoon Tea: Mercatto Lascas de Coco Assado, Danone YoPRO 17G High Protein Natural, Mimo Uva Verde sem Semente, Dux Fresh Whey Chocolate e Avelã. Dinner: Cuscuz de Tapioca, Milho Verde Cozido, Qualy Margarina (com Sal), Brahma Brahma Chopp. more...
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Gaining 0.1 kg a Week
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TamyresAraaujo's Weight History
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