Weigh In record (no journal entry) for 02 June 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 32.47g | Prot: 66.55g | Carbs: 124.58g.
Breakfast: Edamame, Soyjoy Crispy White Macadamia. Lunch: Ikan Tongkol, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Safiya Chia Seed, Apel, Telur Rebus, So Good Chicken Nugget Dinobites, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Khong Guan Biskuit Coklat, Fitbar Fitbar Tiramisu Delight . more...
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Losing 4.2 kg a Week
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sintamanda25's Weight History
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