Weigh In record (no journal entry) for 02 June 2023
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73.7 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.63g | Prot: 11.16g | Carbs: 55.16g.
Breakfast: Philadelphia Original Cream Cheese Spread, Thomas' Everything Bagel. more...
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Gaining 1.3 kg a Week
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