Weigh In record (no journal entry) for 02 June 2023
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 65.30g | Prot: 90.66g | Carbs: 81.27g.
Breakfast: Tonadita Queso para Untar Patagonia , Café con Leche Descremada, Riera Tostadas Integrales. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Fresco, Puré de Calabaza, Milanesa de Carne al Horno. Dinner: Queso Fresco, Calabaza Cocida (Calabaza Española), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva Extra Virgen, Milanesa de Carne al Horno. Snacks/Other: Mate Amargo. more...
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2358 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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steady weight
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florpepii's Weight History
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