Weigh In record (no journal entry) for 02 June 2023
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88.9 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 38.49g | Prot: 139.46g | Carbs: 141.37g.
Breakfast: Nöm Pro 35 Protein Banane. Lunch: Süßkartoffel, Lachsfilet. Dinner: Banane. more...
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Losing 1.2 kg a Week
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agadir90's Weight History
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