Weigh In record (no journal entry) for 02 June 2023
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 39.63g | Prot: 44.44g | Carbs: 218.41g.
Breakfast: Wings Food Golda Coffee, Daging Sapi Top Loin (Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Durian, Pancake Durian. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaniriko's Weight History
|