Weigh In record (no journal entry) for 02 June 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 7.42g | Prot: 18.08g | Carbs: 62.57g.
Lunch: 7-11 漢堡, Zespri 黃金奇異果, 全家 五色海藻沙拉, 蘋果（去皮）. more...
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Losing 4.2 kg a Week
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