Weigh In record (no journal entry) for 02 June 2023
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77.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 98.19g | Prot: 80.48g | Carbs: 52.94g.
Breakfast: Abricots, Le Gall Beurre Grand Cru Doux, Energus 10 Pain Protéiné. Lunch: Le Rustique Coulommiers , Oeuf, Huile d'Olive, Beurre (Salé), Échalotes, Courgette Selon Table Ciqual. Dinner: Carrefour Rosette de Lyon , Jambon Cru, Clean Foods Raw Spaghetti de Konjac, Les Croisés Grana Padano, Les Croisés Mascarpone, Turini Sauce Champignons , Clean Foods Protein Pasta. more...
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Losing 4.2 kg a Week
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