Weigh In record (no journal entry) for 02 June 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 67.79g | Prot: 103.90g | Carbs: 211.12g.
Breakfast: Danone Fjord, Jacquet Vollkornbrot. Lunch: Danone Hipro Citron, Danone Cottage Cheese. Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf, HN Nutrition Avoine. Snacks/Other: Pain Complet, Banane, Nutrend Excelent 25% Protein Bar, Auchan Banane, Nutrend Excelent 25% Protein Bar. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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