Weigh In record (no journal entry) for 01 June 2023
|
83.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 85.08g | Prot: 71.15g | Carbs: 186.88g.
Breakfast: Chobani Flip Peanut Butter Dream. Lunch: Grilled Chicken, Sour Cream, GFS Soft Whipped Margarine, Baked Potato (Peel Not Eaten). Dinner: Bananas , Carrots, Kroger Mini Quiche - Florentine, Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Nabisco Ginger Snaps Cookies, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebekah Lynn's Weight History
|