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18 awakening
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 62.16g | Prot: 130.97g | Carbs: 134.55g.
Breakfast: Banana, Miel, Xtrenght Advanced Whey, Quaker Avena Instantánea. Lunch: Granja del Sol Filetes de Merluza Rebozados. Dinner: Zapallo Hervido, Aceite de Oliva, Sopa de Verduras Vegetariana (Preparada con Agua), Hígado. more...
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Losing 6.3 kg a Week
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dragonmati's Weight History
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