Weigh In record (no journal entry) for 13 February 2015
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113.2 kg
Lost so far: 5.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1408 kcal
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Fat: 39.36g | Prot: 59.45g | Carbs: 210.19g.
Breakfast: Lidl Barre de Céréales, Pomme. Lunch: Carrefour Fromage Frais Nature 0%, Sucre, Toque du Chef Cake Jambon Olives, Traditions d'Asie Poulet au Curry Rouge, Leader Price Légumes Cuisinés à la Chinoise, Traditions d'Asie Nouilles Chinoises aux Légumes. Dinner: Carrefour Sauce Provençale, U Yaourt aux Fruits 0%, Pêche Océan Anneaux d'encornets, Green Grocer's Galette de Légumes, Riz Basmati (Cuit). Snacks/Other: Auchan Chocolat Noir 52%, Fin Carré Chocolat Blanc, Mandarine. more...
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steady weight
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Olivierplus's Weight History
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