Weigh In record (no journal entry) for 02 June 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 79.24g | Prot: 136.30g | Carbs: 390.28g.
Breakfast: 統一 陽光低糖高纖豆漿, 廣吉 特級燕麥片 (50g), Costco 科克蘭無調味綜合堅果 (10g), 養生堅果坊 大豆蛋白粉. Lunch: 台糖 貳號砂糖, 西雅圖 藍山風味拿鐵二合一, 全聯 慶尚北道韓式泡菜, 餛飩, 家樂福 牛肉片, 石二鍋 白飯. Dinner: 台糖 貳號砂糖, 鮮一杯 老舊金山拿鐵咖啡（三合一）, 雞捲, 小卷, 蔥蛋, 餛飩, 石二鍋 白飯. more...
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Gaining 0.0 kg a Week
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linjinson's Weight History
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