Weigh In record (no journal entry) for 02 June 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.73g | Prot: 46.29g | Carbs: 143.09g.
Breakfast: Kaymak, Ev Yapımı Yoğurt, Yeşil Zeytin, Doğal Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Salatalık (Soyulmuş), Mercimek Çorbası, Eker Ayran, Sebze ve Domates Soslu Spagetti. Snacks/Other: Portakal Suyu, Çilek, Şeftali. more...
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Gaining 0.1 kg a Week
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aybükesila's Weight History
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