Weigh In record (no journal entry) for 01 June 2023
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.03g | Prot: 35.12g | Carbs: 69.57g.
Lunch: Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado). Dinner: Pão Integral, Sonda Sopa de Frango com Legumes. Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
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Sheiladjs's Weight History
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