Weigh In record (no journal entry) for 01 June 2023
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70.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 45.56g | Prot: 109.21g | Carbs: 260.87g.
Breakfast: Banana Brasil Banana da Prata, Cerélus Granola Tradicional, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Danone Iogurte Grego Tradicional . Lunch: Peito de Frango, La Vita Couve Flor e Brócolis , Blue Ville Massa de Arroz. Dinner: Garoto Chocolate com Caju, Growth Supplements 80% Whey Protein, Vapza Grão de Bico, Naturale Granola Cereais e Frutas, Batavo Iogurte Pense Zero Batido, Mamão Formosa, Swift Carne Moída Patinho, Caldo de Mandioca. Snacks/Other: Dr. Oetker Bolo de Laranja, Pêra Portuguesa, Forno Velho Geleia de Morango, President Queijo Mussarela, Wickbold Pão de Forma Integral. more...
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Losing 0.5 kg a Week
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gabi.isoton's Weight History
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