katiabecerrakon's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
56.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1985 kcal Fat: 90.57g | Prot: 119.62g | Carbs: 186.30g.   Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Lechuga. Lunch: Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Isadora Frijoles Negros Refritos. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Curry en Polvo, Portales Queso Ricotta, Mamey, Hershey's Cocoa 100% Natural, AdeS Leche de Soya. Snacks/Other: Manzana Golden, Santa Clara Leche Entera, Nestlé Cinnamon Toast Crunch. more...
1418 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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katiabecerrakon's Weight History


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