Weigh In record (no journal entry) for 01 June 2023
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106.2 kg
Lost so far: 8.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 116.52g | Prot: 100.69g | Carbs: 171.94g.
Breakfast: Café. Lunch: Couve Manteiga Crua, Farofa Temperada, Bisteca de Porco Grelhada, Bacon, Cebolas, Azeite de Oliva Extra-Virgem, Alho. more...
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Losing 0.3 kg a Week
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luccaslg's Weight History
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