Weigh In record (no journal entry) for 01 June 2023
|
88.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 88.79g | Prot: 88.11g | Carbs: 133.92g.
Breakfast: Tirol Queijo Mussarela (18g), Peito de Frango. Lunch: Cenouras, Cenouras Cozidas, Carne de Vaca Assada, Mandioca Assada. Snacks/Other: Pastel de Carne, Queijo Mozzarella, Abacate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deila vilela's Weight History
|