Weigh In record (no journal entry) for 01 June 2023
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83.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 15.97g | Prot: 96.74g | Carbs: 69.76g.
Breakfast: Sadia Mussarela, Danone Requeijão Cremoso Light, Cuscuz (Cozido), Filé de Frango Grelhado, Banana da Terra. Lunch: Camil Arroz Branco Cozido, Filé de Frango Grelhado. more...
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Losing 0.5 kg a Week
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jacamole2023's Weight History
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