danipi801's Journal, 28 May 23

Weigh In record (no journal entry) for 28 May 2023
81 kg Lost so far: 7.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
1309 kcal Fat: 67.63g | Prot: 50.07g | Carbs: 124.13g.   Breakfast: Eridania Zucchero Semolato Bianco, Cappuccino, Mulino Bianco Cioccograno. Lunch: Fontina Cheese, Bonduelle Insalata Mista, Conad Pane Bianco, Beyond Meat Beyond Burger. Dinner: Sasso Olio d'oliva, McDonald's Insalata Mista. Snacks/Other: Eridania Zucchero, Motta Coppa del Nonno, Kiwi Fruit. more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 8.1 kg a Week

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danipi801's Weight History


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