Weigh In record (no journal entry) for 01 June 2023
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126.2 kg
Lost so far: 0.8 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.33g | Prot: 26.10g | Carbs: 29.07g.
Breakfast: Goldhen Grade A Large Egg, Bananas. Lunch: Sunset Mini Cucumbers, Jimmy Dean Heat 'N Serve Turkey Sausage Links, Goldhen Grade A Large Egg. more...
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Losing 5.4 kg a Week
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