Weigh In record (no journal entry) for 01 June 2023
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50.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 36.84g | Prot: 96.39g | Carbs: 60.02g.
Breakfast: 7-11 冰烤地瓜, 水煮蛋. Lunch: 頂好 黑胡椒醬, 炒紅蘿蔔, 豬里肉（全塊，瘦肉）, 全聯 黑木耳, 全聯 洋蔥, 炒花菜, 豬里肉（柳肉，瘦肉）, 炒青菜. Dinner: 口福不淺 有機雙麻派, 卜蜂 蒜香黑胡椒雞胸肉. more...
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Gaining 0.7 kg a Week
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