Weigh In record (no journal entry) for 01 June 2023
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68.4 kg
Lost so far: 17.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 84.88g | Prot: 88.25g | Carbs: 274.41g.
Lunch: Gails Mixed Olive Sourdough Stick, Tesco Feta, General Salad (Salad, Tomatoes and Cucumber), Tesco Finest Maple & Mustard Dressing, Tesco Roast Chicken Breast Fillet. Dinner: Cauliflower Mac and Cheese, Marks & Spencer Prawn Cocktail Sandwich, Marks & Spencer Green Vegetable Medley. Snacks/Other: Sainsbury's Orange Juice, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1972 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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