Noussha's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
78.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1853 kcal Fat: 81.17g | Prot: 43.15g | Carbs: 219.91g.   Breakfast: Thé sans Sucre, Oeuf sur le Plat, Pain Complet, Paysan Breton Fromage Fouetté Madame Loik Nature. Lunch: Picard Macaron aux Framboises, Paysan Breton Fromage Fouetté Madame Loik Nature, Concombre (Pelé), Picard Mini Râpé de Légumes, Picard Gratin Dauphinois. Dinner: Panzani Pâtes Cuites, Paysan Breton Fromage Fouetté Madame Loik Nature. Snacks/Other: Quaker Cruesli Miel Noisette, Régilait Tartines et Desserts Caramel Beurre Salé, Action Pop Corn Sweet, Picard Sorbet Mangue-Noix de Coco. more...
8562 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Noussha's Weight History


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