Weigh In record (no journal entry) for 01 June 2023
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106.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 65.10g | Prot: 133.25g | Carbs: 337.23g.
Breakfast: Banane, Haribo Gummibärchen, Weight Watchers Himbeer Dressing, Bonduelle Kichererbsen , Rote Paprika, Gurke (mit Schale), Frühstücksriegel (Hafer, Zucker, Rosinen, Kokos). Lunch: Trader Joe's Röstzwiebeln, Greenlegend Vegane Salami, Stadtbäckerei Junge Käsebrötchen, Mühlenhof Vegane Mühlen Salami Klassisch. Dinner: Kikkoman Sojasoße, Bofrost Asiapfanne Xian Style, Uncle Ben's Express Natur-Reis Vollkorn . Snacks/Other: Dosenpfirsich, Milbona Quark. more...
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Losing 0.4 kg a Week
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ChiaraKW's Weight History
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