Weigh In record (no journal entry) for 01 June 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 69.28g | Prot: 106.90g | Carbs: 176.75g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Miel, Ondine Barre Diététique , Auchan Banane. Dinner: Danone Hipro Mangue, Danone Cottage Cheese, U Miel de Fleurs, Lesieur Huile Isio 4, Jaune d'Oeuf, Quaker Flocons d'avoine (10g), Myprotein Maltodextrine, Bonne Maman Petit Cake aux Fruits. Snacks/Other: Oeuf Dur, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Danone Fjord, Carrefour Amandes . more...
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1821 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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